New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Aldi, Lidl, Tesco, Iceland and other UK supermarkets have issued recall warnings to shoppers, with the FSA saying "do not eat" ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, vegetables, and healthy fats supply protein, fibre, and essential nutrients ...

Michael Ignatieff, a historian and a former head of Canada’s Liberal Party, recently posted an article he titled “Lament for ...