To figure out which dairy products can help stave off sarcopenia, the researchers fed dairy-enriched diets to mice for eight ...

Cutting calories doesn’t just slim you down—it also reduces cysteine, an amino acid that flips fat cells from storage mode to ...

In a major new finding almost a decade in the making, researchers at Harvard Medical School say they’ve found a key that may ...

New research has found that the artificial sweetener sucralose changed the gut microbiota in a way that made it harder for ...

Future prospective studies will be necessary to assess potential causation of sucralose in driving immunotherapy resistance as well as to determine how other demographic factors, including location ...

What you eat’ and ‘when you eat’ decides the fate of your weight loss plans. Some people emphasize the importance of diet, ...

A new study for University College London researchers suggests weight loss diets are more effective when they avoid ...

The former Dallas Mavericks star has been intermittent fasting since June. Experts weigh in on what it can (and can’t) do for ...

Scientists have found that cutting cysteine triggers fat to burn energy instead of storing it. This shift from white to brown ...

Our ancestors, after all, lived without the benefit of food pyramids, glycaemic indexes, or wearable glucose monitors. They boiled turnips, drank beer, ate cheese, and survived-somehow-to produce us.

From a chef’s secret weapon to a nutrient powerhouse, microgreens offer significant advantages for heart health, blood sugar ...