However, there is also a way to minimise the effects of salt on the body - including by eating foods rich in potassium. This mineral is found in certain foods and can alleviate some of the ...
One medium banana contains: 105 calories 11% of the recommended daily amounts (RDA) of vitamin C 25% of the RDA of vitamin B-6 over 10% of the RDA of fiber and potassium What foods are good for ...
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