Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

Boss Tony Mowbray admits he had to tell Daryl Dike to think about his future career prior to the striker's long-awaited ...

Speaking at Friday’s pre-match press conference, Farke revealed that Solomon took a big knock in the first half of the win ...

315-pound bench. The bungee cord closure is a cinch to use, and it's also one of the few workout hats here that doesn't look out of place when worn casually. Why We Love It: Hoka’s cozy ...

Coventry City boss Frank Lampard will make a late decision on whether two of his injured players will be ready to return to ...

Sunderland must have thought they had struck gold when they snaffled Ian Poveda from promotion rivals Leeds United last summer. The Colombian departed Elland Road to bring a four-and-a-half year ...

Sergio Reguilon signed for Tottenham from Real Madrid four-and-a-half years ago but could be set to depart the club when his contract expires in the summer ...

Eriksen remains one of the best technicians in the Man United squad, but his lack of mobility at this stage of his career has ...

Bulls Director of Rugby Jake White has made five changes to his starting lineup for the clash with the Lions in Saturday's ...

The Phoenix Suns will have to scale a loaded and deep Western Conference to clinch a postseason spot after the All-Star break ...

Express Sport brings you all the breaking news and updates ahead of the third round of matches in the 2025 Six Nations.