A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

There are some health dangers when it comes to eating too much protein, nutrition experts told Fox News Digital. Here are ...

Social media platforms like TikTok have all good things to say about increasing protein intake We asked an expert how much do ...

Iron is a critical nutrient that the body needs for countless core functions. However, getting iron in sufficient doses can be challenging. SYNEVIT®'s iron supplement, FERROFECT® is formulated to ...

Protein helps you build muscle and plays a key role in helping you feel full and satisfied throughout the day, but it does so ...

Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

Folic acid or folate is needed to make healthy red blood cells. Good sources of folic acid include green leafy vegetables, chickpeas and fortified cereals. The RDA is 200 micrograms daily. In patients ...

Folic acid or folate is needed to make healthy red blood cells. Good sources of folic acid include green leafy vegetables, chickpeas and fortified cereals. The RDA is 200 micrograms daily. In patients ...

Folic acid or folate is needed to make healthy red blood cells. Good sources of folic acid include green leafy vegetables, chickpeas and fortified cereals. The RDA is 200 micrograms daily.