Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

Consuming foods rich in folate (vitamin B9) and vitamin B12, such as leafy greens, beef liver, eggs, and fortified cereals, can help increase platelet count naturally.

Few foods spark as much debate as organ meats. But before you write them off entirely, it may be worth giving one ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

This makes sense biologically, as most of the body’s biotin is stored in your liver. Just 3 ounces (75 g) of cooked beef liver provides nearly 31 mcg of biotin, or 103% of the DV.

A liver ultrasound is quick, safe, painless, and relatively cheap. However, the definite diagnosis of your condition may require additional testing.

The least severe stage of alcoholic liver disease is alcoholic fatty liver disease, followed by alcoholic hepatitis and then alcoholic cirrhosis; some overlap exists between these stages.

My second-favorite brand was Ball Park's beef hot dogs. Ball Park hot dogs. Erin McDowell/Business Insider The Ball Park pack of eight hot dogs cost me $8.69, excluding taxes and fees.