This 10-minute gentle morning yoga practice is focused on activating and balancing your Third Eye Chakra (Ajna) — the center ...

Modern life presents unprecedented challenges to mental health, with stress levels reaching alarming heights across all ...

Rustomjee Group, one of Mumbai's most respected real estate developers, is proud to announce the launch of Rustomjee Balmoral ...

In the fast-paced world we live in today, mental clutter can pile up pretty quickly, resulting in stress and reduced ...

for Novak Djokovic, wellness is key to his tennis success. As he aims to capture his elusive 25th Grand Slam title, further cementing his place in the tennis history books, he remains focused on his ...

The opening is part of a wider, bullish plan that The Longevity Suite wellness company is setting into motion this year.

Over the years, Virat Kohli has shared some of his favorite books that have inspired him, shaping his mental strength, ...

You're in a phase of solitude and selectivity. You need privacy, feel introspective, tired, and low on energy. Inner ...

Your smartwatch does more than track steps. It keeps you on time, talks back, pays for coffee and lights up your room. It is like having a helpful little brain on your wrist.

Whether you work at home or in an office, it can be difficult to know the best way to organise your time. But help is at hand ...

Taron Egerton in the Apple TV+ series Smoke, based on the popular podcast Firebug. Credit - Courtesy of Apple. T he South ...