North Korean, Wrapped in Plastic Foam, Floats to Freedom in the South ...

Struggling with a tight, stiff back? Whether you sit all day or just need to improve your range of motion, these 3 foam ...

Reformer Pilates at home? I tried it out–with a towel, foam roller, and TRX. Reformer Pilates is booming. It’s no wonder, as ...

Federal Workers’ ‘Emotional Roller Coaster’: Fired, Rehired, Fired Again Former government employees are finding that perhaps the only thing harder than getting laid off from the federal ...

“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

Physiotherapist shares five back exercises for ages 55+ to reduce pain and build flexibility, plus modifications for all levels.

Objective: This study aims to investigate the impact of various combinations of exercise prescription variables—namely type, duration, frequency, and period—on improving chronic low back pain (CLBP) ...

Ready to relieve some of your back pain, get a restful night's sleep, and boost your daytime energy? Save 70% on the Heim Memory Foam Mattress at Amazon.

NEW YORK — Wall Street’s roller-coaster ride created by President Donald Trump’s trade policies whipped back upward on Tuesday, this time because of a delay for his tariffs on the European ...

A 12-year-old Ohio boy died Saturday after a man taking care of him allegedly forced the child into back-to-back ice baths and strenuous exercises as part of a twisted form of “corporal ...