A video of a little girl smearing herself in flour while playing in the kitchen, before her mother shows up and mercilessly hits her because of it, went viral on social media. The video sparked ...

If you want to mill your own flour at home without a dedicated miller, take these tips from baking expert Jerrelle Guy on the best practices.

There's a learning curve as you learn to use Maine Grains' Organic Black Bean Flour, but expect healthful payoffs.