Whether your 2022 involves cardio PRs, strength training regularly, or exploring the outdoors, there's a WH Fitness Awards winner to help you crush your goals.

xv, 271 p. : 25 cm The "People's Fat-Loss Coach" shows anyone how to eat smart and move right to optimize metabolism. Based on a few simple, sound, and easy to follow principles, the author shows how ...

And they’re made for nearly everybody, whether you’re a serial triathlete or a fit wheelchair user. Most fitness trackers cost between $50 and $250. More expensive models usually include built-in ...