The secret to a good gut is prebiotics. But did you know that some of the same prebiotics can also be the key to a glowing ...

Robert Love is a neuroscientist who often shares health advice with his followers online. He recently turned his attention to ...

The ABC15 Smart Shopper team is tracking prices across Valley grocery stores for you, and in the last few weeks, the cost of ...

After months of sun exposure, salt water, and humidity, your skin might be feeling dry, irritated, or in need of some serious ...

Winter often brings a host of ailments. You can enhance your immune system and relieve symptoms by making nutritious food ...

Egg prices are up — and expected to get worse this year. 5 egg alternatives, how to make them last longer and more to know.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Skin diseases: Feeding whole, fresh food improves microbiome diversity in the skin, which improves the quality of the skin ...

Flax oil (also known as linseed oil ... Christopher Gardner Christopher Gardner is the Rehnborg Farquhar Professor of Medicine and a nutrition scientist at Stanford University.

Dr. Rachel Delsarte discusses heart disease risks in African Americans, sharing actionable tips on diet, stress management, and food adaptations ...