Position the resistance band just above your knees. Stand with your feet shoulder-width apart, toes slightly turned out.

DO you long for the day when you finally shed that extra padding around your middle and have abs an A-lister would be proud to parade? Don’t we all?! With March just around the corner, ...

Hold a resistance band with both hands extended forward at shoulder height. Pull the band apart with your arms straight and ...

Explore ‘Choices of Consequence: Denmark and the Holocaust’ at the Jewish Museum Milwaukee from February 14 to May 25. This ...

Discover the possibilities of twisted bilayer graphene as a replacement for silicon in integrated circuits and it's potential.

Footloose,” which is celebrating a 41th anniversary this month, was inspired by events that occurred in Elmore City, a Garvin County town.

WHETHER you’re after a chiselled six-pack, you want to ditch your stomach paunch, or your aim is to simply tone up a little, ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

These trainer-fave under-desk bikes are stable, compact, and comfortable, so you can burn calories, sneak movement in, and ...

Sensex and Nifty dip slightly in volatile trade, IT stocks drag, FII flows uncertain, broader market optimistic.

Super Micro's CEO Charles Liang's ambitious 2026 targets help to confirm that the AI growth story remains intact over the ...

Indian markets experienced volatility on February 19, with the Sensex and Nifty 50 recovering from early losses to close flat ...