Research shows 1 in 3 Americans have used an electronic sleep tracker and nearly 70 percent of them changed their behavior because of what those devices showed. Sleep tracking technology has ...

Turnstone’s sixth annual Push Paddle Pedal challenge is taking place June 1-July 31, empowering children and adults with ...

Vanessa is a lead writer at CNET, reviewing and writing about the latest smartwatches and fitness trackers. She joined the brand first as an on-camera reporter for CNET's Spanish-language site ...

Leading a happier life might seem like a lofty goal, especially if you've been feeling down recently, but it is entirely possible with the right habits. Our moods are affected by everything around ...

If you’re trying to build an emergency fund, save for a vacation, or put money aside for a new laptop, having a savings plan can make it much easier to hit your goal without feeling overwhelmed.

Parker hired several different personal trainers, but they only wanted to "reinforce" traditional gendered fitness aesthetics. "Hormones was all I wanted to do," Parker told Mashable, so he ...

A new Player Performance Center will take $250 million of the investment and will have locker rooms, a fitness facility, lounge and private dining areas, with floors dedicated to only the players.

If you don't have a fitness tracker that measures heart rate, aim to push yourself to a level of exertion that is 8 or 9 out of 10, where talking feels challenging. 3 minutes rest of low-intensity ...

If you’re into fitness or just want peace of mind, there’s a smartwatch here that’ll fit right into your daily routine. Loading Suggestions... The Google Pixel Watch 3 (45mm) is a sleek ...

I started this review stating that the Vivoactive 6 is the Garmin tracker most athletes should buy, and I stand by it. It nails the basics, skips the fluff, and helps me focus on fitness mid-workout.