The fifteen-minute meal prep that feels like self-care usually involves something warm and easy to digest. Think soup heated ...

TrimIQ UK, a pioneering health and wellness brand, proudly announces the launch of its ground-breaking weight management ...

Summer is winding down, which means many of Us are gearing up for back-to-school season. Whether you signed up for weekly ...

Robb Report and it's panel of travel masters has scoured the earth for the very best luxury hotels in the world. Here are the ...

Activity is important, cutting down on risks of everything from cardiovascular disease to dementia to depressive symptoms. But do you need all 10,000 steps every day?

If walking 10000 steps daily feels daunting, start with just 7000. Even 2000 steps is a good to begin with. As per a global ...

Spread the loveIntroduction In the rapidly evolving landscape of wearable technology, smartwatches have emerged as essential companions to our digital lives. No longer just timepieces, these ...

Earlier this month – at the brand's biannual Unpacked event in New York – Samsung launched its latest Galaxy Watch8 Series, ...

From an Antioxidant Index that gives you an in-real-time score based on your levels of the protective compound, to bedtime ...

Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...

Discover the top run-walk interval trackers that are transforming training routines. Find out which devices experts and runners recommend for smarter, easier workouts.

A Wisconsin man never guessed his Fitbit would save him from murder charges in the brutal death of his girlfriend ...