Kareena Kapoor spills secrets about her fitness, stating that it includes having dinner by 6 pm and going to bed by 9:30 pm.

Over 3,000 women gathered downtown for the annual Kaiser Permanente Women’s Fitness Festival. Participants, ranging from ...

Strongway Gym Supplies has announced the availability of a home gym station that brings together a multi gym setup, ...

Combining physical and psychological therapies -- exercise, along with cognitive behavioural therapy and mindfulness -- may ...

A group challenge, such as Hyrox and CrossFit's legendary paired competitions, along with Barry's All Stars Challenge, the ...

Kareena Kapoor On New Eat, Sleep Time. Kareena eats early dinner and hits the bed before 10 pm. She told the magazine, ...

Vibez Studio in Bayside celebrated its 10th annual Autism Acceptance Zumbathon, bringing together community members in April ...

Active Together is a pioneering cancer exercise service, developed by Sheffield Hallam University’s Advanced Wellbeing ...

Actor Kareena Kapoor Khan shared her sleep and fitness routine, which she follows at the age of 44. In a latest interview, ...

Soldiers and civilians gathered together for a morning of prayer for the Fort Cavazos Prayer Breakfast May 13 at the Phantom ...