To lose weight, fitness coach Raj Ganpath recommends 7 essential steps that will ensure you shed those kilos, including ...

A new obesity pill, Orforglipron, shows promise in weight loss trials. Eli Lilly reports that patients lost around 12% of ...

Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals ...

Hair oiling, when done right, is a powerful tool in your haircare routine. It’s not about slathering your scalp with oil and ...

Losing weight is hard – and it’s not just about willpower. Biology, environment and inequality all play a role.

Flutter kicks are a simple yet effective exercise that focuses on your core, hips, and legs. Not only does it deliver big ...

Unexplained weight loss, often celebrated in a culture obsessed with thinness, can signal serious underlying health issues.

Clearmind Medicine Files International Patent Application for Novel Combination Therapy Targeting Weight Loss and Fatty Liver Disease ...

Rosie O'Donnell turned heads at the July 22 premiere of Burlesque: The Musical in London by showing off her weight loss transformation while walking the red carpet.

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this ...

Weight-loss drugs can produce significant health benefits for patients, but they do little to improve cardiorespiratory fitness, UVA researchers say. Exercise, plus additions to diet, may need to be ...