Fact of the day: creatine is one of the most-researched fitness supplements on the market. And practically all of that research is positive: after an analysis of several existing studies on creatine, ...
One of the latest fitness trends involves wearing a weighted vest as you walk around or hike. NPR's Katia Riddle asked if they even work. KATIA RIDDLE, BYLINE: Not only are weighted vests all over ...
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