How 'Sprint Interval Training' Compares to HIIT (and How to Do It)
Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...
A Beginner's Guide to Gym Terminology
Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...
Should women take creatine? Dietitians explain benefits, risks and what to know before trying it
Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...
Powerbeats Pro 2 Now Available at Apple Stores With These Features
Apple announced and began accepting orders for the Powerbeats Pro 2. Today, the high-performance wireless earbuds began ...
Best Pre-Recorded Moments In SNL History
Not everything you see on Saturday Night Live is live and some may even claim that many of the long-running sketch comedy TV ...
On Cloudsurfer 2 review: A daily trainer that looks as good as it feels
Yesteryear’s Cloudsurfer introduced the CloudTec Phase midsole, which makes away with the On-signature Speedboard plate and ...
40 Years Later, ‘Vision Quest’ Is Still a Great Sports Movie — with a Wild Horny Streak
Stars Matthew Modine, Daphne Zuniga, and Frank Jasper reminisce with IndieWire about the Harold Becker-directed sports drama, from cut scenes to Madonna, "Carla" to how it really was supposed to end.