Tiffany Rothe explains the key differences between motivation and inspiration in your fitness journey. She highlights how ...

On the work front, Soha Ali Khan was last seen in Chhorii 2 with Nushrratt Bharuccha, Gashmeer Mahajani and Jitendra Kumar in ...

Is there anyone better than Shilpa Shetty to rock a red powersuit? We think not! (Image: Instagram) Shilpa Shetty can turn ...

Animal flow—also known as QMT and primal fitness—has moved from the fringes to the white-hot center of the wellness world.

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

Kusha Kapila opened up about her drastic weight loss, revealing struggles in childhood, extreme dieting, and body image issues, which led to health problems like abdominal tuberculosis. She now ...

At 85, Usha Soman’s fitness journey continues to inspire, reminding us all that age is no barrier to strength, grace, and ...

This week's podcast, sponsored by Absolute Collagen, kicks off with a no-holds-barred chat with former EastEnders actress ...

Gaurav Chopra, known for his role as Professor Rajveer Shastri, shares his balanced approach to fitness, emphasizing moderation and consistency. He avoids strict diets, incorporating all food ...

Rajkot: In an age where most long-distance cyclists rely on advanced geared bicycles to ease the strain of the road, ...

You've got to hand it to Milind Soman - he doles out some serious fitness inspiration with his every move! No one does fitness better than him at 59. With every post, he always impresses his followers ...