Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Alia Bhatt never fails to impress when it comes to fitness. The Bollywood star, known for her dedication to staying in shape, recently posted a gym video that left fans in awe. In the clip, she ...

Focus on the ones that are “internalised” – that come from within yourself. If you can find a reason why the change is ...

Israel’s prime minister, Benjamin Netanyahu, said today that Israeli troops would resume “intense fighting” in Gaza, ending a ...

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Soha Ali Khan recently shared a glimpse of her intense workout session where she is performing some tough exercises.

Boity Thulo shared a hilarious workout post about her abs goal, sparking laughter and support from fans as they react to her ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...

Sir Chris Hoy made an emotional appeatance at Murrayfield on Sunday ahead of Scotland's Six Nations clash with Ireland ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Spotted by PatentlyApple, the new filing is dubbed Touchless Wrist Measurement. The patent refers to electronic devices "that ...

BIG move by Mukesh Ambani, launches Rs 10 product with former cricket star, it is... BeerBiceps Ranveer Allahbadia's ...