Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
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Professional Gym Equipment – Take Your Training to the Next Level
When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...
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AI-powered fitness revolutionizing workouts with adaptive equipment
The age-old commitment to fitness is sprinting into new territory with the addition of artificial intelligence to gym equipment and apps. WGN's Jenna Barnes brings you the Cover Story.
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Family legacy continues at King’s Fitness and Nutrition Center
King’s Fitness and Nutrition Center on Warrenton’s East Macon Street continues a family legacy of helping its members develop ...
Interactive Strength Inc. Signs Binding Agreement to Acquire Sportstech, a Profitable $40M+ Revenue Connected-Fitness Equipment Business
TRNR is expected to generate more than $50M in revenue in 2025 on a pro forma basis and achieve EBITDA profitability in H2 '25Sportstech is founder-led, having achieved profitability and scale without ...
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Ultimate gym checklist: What to look for before signing up
Staying fit has become an essential part of our daily lives, and for many, the gym is the perfect place to achieve fitness goals. However, not all gyms are the same, and choosing the right one can ...
This one-move workout from Anne Hathaway’s trainer builds core stability in just three minutes
Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...
The 5 Best Walking Pads To Squeeze More Steps In Every Day
Compact, quiet and easy on your wallet, walking pads make it easy to sneak in extra steps during the workday. Here are the top under desk treadmills we recommend in 2025 ...