'Doing Pilates in your own home can be as simple as practicing correct postural alignment when watching TV, sitting at a desk ...

To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...

Has your Peloton bike been collecting dust or doubling as a clothes rack? You’re not alone, and now the fitness tech company is making it easier to get those unused bikes into the homes of people who ...

Although Fitbits from years ago are still working in 2025, the firm now only seems to be sending out free software updates ...

If you have room for it, having a rack in your home gym is massive. It helps you perform those fundamental lifts like squats and presses. This one from Sportsroyals is solid and is impressively ...

With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...

If you're tired of complex gym routines and fitness fads, discover how Japanese Walking can transform your health while ...

The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

A natural healing retreat in Rancho Bernardo will provide information and raise money for the Alzheimer’s Association and ...

Village Caregiving reports on post-surgery care for seniors, highlighting the importance of comfort, nutrition, monitoring, ...

I've been using the Hydrow Rower for the past seven months, and while I don't look like Travis Kelce, I feel a lot better about my body.

In an exclusive interview with BollywoodLife, Indian wrestler and actor Sangram Singh shared his personal fitness mantra and ...