With less than five months to go before the city’s new recreation and community center opens in July, plans for gym equipment, programming and enrollments are accelerating. Construction of the $40 ...

"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

The age-old commitment to fitness is sprinting into new territory with the addition of artificial intelligence to gym equipment and apps. WGN's Jenna Barnes brings you the Cover Story.

The best resistance bands for full-body fitness ... on the list has been in our homes and our hands, so we only recommend what we would use ourselves. How to choose the best home gym equipment ...

Can't find time to hit the gym or meditate? We've got your back with these genius hacks that'll transform your daily grind ...

Trent Ward, Ali Ahmad and Mohammed Iqbal Unpack Tailwinds and Major Opportunities in Fragmented Health & Wellness Market During Fireside ChatCompany Also Provides Shareholder Update AUSTIN, TEXAS / AC ...

When she's at home with her parents in California, Peter trains Hailee for five days each week. When she's on the road, that's when it gets 'tricky' to fit a workout in - but her dad has taught Hailee ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Everyone needs to get away once in a while. Even if you don’t have lots of resources or time, a weekend trip can be a good ...

Yes, we love cocktails and lazing by the pool as much as the next cruiser. But holidays at sea these days offer opportunities ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

VALENTINE'S Day is right around the corner and many couple's are looking for some romantic activities to do together. The Argus has made a list of some of the best places and activities for a couple's ...