To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...

'Doing Pilates in your own home can be as simple as practicing correct postural alignment when watching TV, sitting at a desk ...

If you buy something through my links, I may earn a commission. Get into a good workout routine and it will benefit yo ...

The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking ...

Deciding which piece of at-home fitness equipment to invest in can be overwhelming. There’s a lot to consider — from type of equipment to size to price.

The best home exercise equipment for beginners is multifunctional, space-efficient and accessible to people with limited fitness ability, Farren Morgan, a British military tactical trainer ...

Has your Peloton bike been collecting dust or doubling as a clothes rack? You’re not alone, and now the fitness tech company is making it easier to get those unused bikes into the homes of people who ...

May 4, 2023, 7:56 AM EDT Select Staff Harry Rabinowitz Tech Reporter + 1 more Our 16 winners improved our fitness routines and delivered great all-around experiences.Kara Birnbaum / Select ...

Amazon offers a slew of budget-conscious fitness finds that deserve a good look. We dove deep to find 18 products — from sliders and resistance bands to leggings and workout tops — that are ...

Much fitness equipment is also covered. But you may need a note from your doctor telling your insurance why you need them. Gym memberships may be covered, too. Once again, with a doctor’s note.

Peloton could change the way people approach the secondary market for gym equipment. On Tuesday, Peloton launched its own marketplace for members looking to resell their "pre-loved Peloton pieces ...