He misrepresented the history of the gym-class test. I know because I served on the council that helped modernize it.

President Donald Trump has reinstated the Presidential Physical Fitness Test. These exercises are typically included in the ...

Dr. Asimah, a general practitioner, says golf could burn calories, stimulate your bones and slow the natural loss of bone ...

The number of people taking weight-loss injections is exploding. With more and more men going “on the needle”, here’s what ...

A method nicknamed “Japanese walking” on social media — also known as interval walking training, or I.W.T. — seems to offer ...

Fatty liver disease, including NAFLD/MASLD, involves fat buildup in the liver. This can progress to NASH/MASH, fibrosis, ...

It’s rare to find a food that is both universally loved and occasionally vindicated by science. But every now and then, ...

A new study has linked short bouts of daily brisk walking to a significantly lower risk of death from cardiovascular disease, ...

American public schools will once again assess students’ physical activity levels thanks to the Presidential Fitness Test. President Trump signed an executive order on Thursday reviving the ...

Discover the ultimate heart-healthy diet recommended by top cardiologist Dr. Bimal Chhajer to reverse heart disease and ...

Walking 10,000 steps a day has long been a fitness cliche. But new research suggests that the health benefits of walking ramp ...

Though high-impact has a lot of benefits, low-impact movements should actually make up the bulk of your weekly exercise ...