A UK study finds the Mediterranean diet may protect against gum disease, while excess red meat may raise inflammation.

Cold weather and chemicals like detergents are the likely culprits for your dry hands, but poor diet or a vitamin deficiency can also cause dry, cracked hands.

It’s that time of the year again – iHerb’s 29th Anniversary Sale is back and with it comes a plethora of discounts on a range ...

Skincare in your 30s doesn’t have to be complicated. Top dermatologists share six rules men can follow to keep skin strong, ...

In fact, multiple one study have found that niacinamide has a calming effect on the skin, reducing inflammation, which is a ...

Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...

Filling your plate with the best foods to eat for skin health to help boost your complexion. Here, dermatologists share what ...

Polycystic Ovary Syndrome (PCOS) is a common yet often misunderstood condition that impacts women's health, fertility, and ...

Heart disease remains a major threat to women's health, with chronic inflammation emerging as a critical, often overlooked ...

Here is a breakdown of the 10-minute main face mapping zones, what they might mean, and steps you can take up to cure your ...