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Oily fish - with skin and bones Sardines, mackerel and salmon are among the excellent options for consuming more collagen.
Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're probably missing.
Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing issues, should not eat them.
A shark expert discusses how to safely enjoy ocean swimming while avoiding encounters, noting tracking technology has increased awareness of sharks in coastal waters.
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Rare bones including a mammoth tusk and a pelvis possibly also from a mammoth emerged from a roadway site in southeastern Poland.
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