Some celebs have go-to dishes they can't wait to whip up for the Super Bowl. We found out what some of their healthiest, and ...

You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.

Christopher Stockton murdered the 22-month-old who was left in his care by his mother, Paula Roberts, who has now been jailed ...

The last music I downloaded was a cover version of Bob Marley’s “Get Up, Stand Up” by the singer Mohamed Al Bakri. I love what the algorithms show me on social media – I saw a video of him performing ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Trump Directly Calls for U.S.A.I.D. to Be Shut Down The ousted director of federal prisons contests her firing, citing civil service rules. Vance calls for reinstatement of DOGE worker who ...

Learn what to do for a jammed finger, the different types of finger injuries, and when you might need to seek medical help. Advice to improve your movement, fitness, and overall health from the ...