How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off From gear to nutrition, there are ways to ease the icy grip on your hands and feet. Are Cycle-Syncing Workouts ...

To learn more about how sitting affects the body, and why these exercises are important, read our first piece in the series. Typing and mousing for long periods is stressful for the finger and ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Mike: So as we age, it is very common that people start developing wrist and hand issues, making everyday activities much ...

Patients suffering winter-related injuries are a common sight in emergency rooms and urgent care facilities, but there are ways to reduce the risk.

Some people may need finger exercises or hand therapy to return full movement to the affected digit. If left untreated, trigger finger can become permanent. Daily tasks can be more difficult if ...

A few of her fingers and toes would turn pale ... That’s another reason to keep up your routine as best you can, since exercise is also a proven stress-buster, Dr. Sammut says.

A Bronx man had four of his fingers sliced off by a crazed machete-wielding attacker who had threatened to behead the victim’s beloved pooch and maimed the owner instead, he told The Post.

A blogger has shared the popular finger accessories that shoppers should avoid purchasing due to risks of painful eye eczema. Natalie O'Neill took to social media platform TikTok to reveal the ...

Specific exercises, such as wrist turns and towel ... Grip the ball or towel with the fingers to form a fist. Squeeze tightly for 10 seconds. Repeat 9 more times. Hold a loosely rolled-up towel ...