But some sleep scientists would like us to think about sleep less as fuel, and more as a biological rhythm — one that’s as essential to our overall health as our heartbeat. On this episode, we’ll ...

From refrigerating your bedding to sleeping on the lowest level of your home, sleep experts share practical strategies to help you rest despite sweltering temperatures.

The author was familiar with the pool, but a foray into open water swimming provided an appreciation and joy for something new.

In case you've faced some hurdles solving the clue, Finding Dory fish, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our crossword blog.

Finding Nemo just keeps swimming. Pixar Animation Studios president Jim Morris told Bloomberg that the studio is considering new sequels for the Finding Nemo and Incredibles franchises, which have ...

First Stage's "Finding Nemo" shows off many of this family theater company's assets: a strong adult cast featuring Karen Estrada as the bubbly if forgetful Dory and Jake Horstmeier as nervous dad ...

Hollywood is a fickle lover—one minute, a movie is making billions, the next, it’s wiped from memory. Snow White and the Huntsman ruled dark fantasy, Finding Dory swam past a billion, and ...

Plus, the UK's best wild swimming retreats for 2025—including hotels in Cornwall, the Lake District, Wales, Scotland, and more.

Finding your ‘Sleep Groove’ Sleep researcher Olivia Walch explains why regularity and darkness are key when it comes to getting great sleep.