The fight, flight, or freeze response is the body's automatic reaction to stress, triggering physiological changes like ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

But what happens when you can't seem to move forward or backward? Functional freeze, otherwise known as the the third "F" in the fight, flight, freeze and fawn list, is a stress response defined as a ...

Stress is an inevitable part of modern life. Whether it’s the constant stream of notifications, work pressures, or personal ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight, flight or freeze” response. Produced by the adrenal glands, cortisol also helps regulate blood ...

“Chronic stress has become the new normal,” says Nerurkar. “And it manifests in the body in many different ways.” Caused by longterm activation of the body’s fight or flight response, which causes ...

Changes in the body associated with the fight or flight response. Heart rate and blood ... which becomes an active endocrine organ. Stress hormones increase adaptively over the course of human ...

The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

Some stock investors panicked Feb. 3 at the prospect of tariffs on Canadian, Mexican and Chinese imports – despite months of forewarning.