Feeling fear is an evolutionary survival tactic. A small number of people have a rare condition that means they're not scared ...

When my grandparents found out I quit one of my internships within a week, they didn’t ask what happened. They just called me ...

Research published by Duke University researchers has found a strong link between higher stress in children and adverse ...

Firefighters face health risks from chronic cortisol exposure. Effective stress management is crucial for well-being and ...

The Constitutional Court of South Africa is reviewing the constitutionality of sections of the Criminal Law (Sexual Offences ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, including—but not limited to—anxiety, stress, depression, and inflammation.

Exams can be stressful. The pressure to perform often triggers anxiety, which affects focus, memory, and confidence. But ...

Hilary DeCesare says our success depends on our head, heart and higher self. She sat down with Jessica Abo to discuss her ...

Our bodies need fuel to keep running. When you are hungry and your blood sugar drops, the brain is one of the first things ...

A new study reveals that recalling positive memories before stepping on stage can significantly boost musicians’ performance.