It’s becoming more common for people under 50 to be diagnosed with colon or rectal cancer. Studies out of Australia reveal ...

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

Here's how: Order up: "The order in which you eat foods can impact your dental health," said DiFoggio. "Eating healthier, fibrous foods like apples or carrots after consuming sugary or sticky ...

The Australian researchers found high fiber foods help reduce inflammation, but eating non-whole grains and sugar with those fibrous foods actually wipe out the positive benefits. But when it ...