Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Dates, a sweet and nutritious fruit, provide numerous health benefits when consumed regularly. So, here are 8 benefits of ...

According to the National Institutes Of Health (NIH), it has natural cooling properties, making it an excellent addition to summer diet ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

Discover how fiber-rich foods, hydration, probiotics, and healthy fats relieve constipation naturally. Learn diet tips, foods to avoid, and lifestyle tweaks for better digestion and lasting gut health ...

Laxatives are medicines that help with constipation when eating more fiber, drinking plenty of water, and exercising don’t ...

The daily source of soluble fiber helps to keep things moving smoothly, and the bulk forming laxative helps to soften stool which is beneficial for those with hemorrhoids. While it may take a few ...

If constipation persists despite dietary and lifestyle changes, an over-the-counter osmotic laxative like Miralax can help by drawing water into the intestines, making stools easier to pass. Stool ...

Milk of magnesia, also known as magnesium hydroxide, can act as an antacid or as a saline laxative. This type of laxative works by drawing water into a person’s bowels to help loosen stool.

Abstract: An interferometric distributed optical fiber sensing system with a sensing range over 300 km is proposed. This system employs Raman fiber amplifier with bidirectional pumping in conjunction ...