Want to lose 2 kg of bad fat and clean your intestines? This homemade oatmeal and banana dessert is the perfect solution!

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

In order to feel sustained when enjoying a banana, you may want to pair it with more fiber, a source of protein, and healthy fats. Whole grains, nuts, or seeds are great options, says Dandrea-Russert.

Non-encapsulated probiotics thrive in fruit and vegetable juices, maintaining viability and sensory appeal, paving the way ...

Examples of high fiber foods include kidney beans, strawberries, cruciferous vegetables, oats, chia seeds, and dark chocolate. Fiber has a range of possible health benefits, such as lowering blood ...

Serving size: 1 large banana. Fiber: 3.5 grams. They're there for you at every 5k finish line (largely due to their cramp-fighting potassium), but that's not the only time you should enjoy one.

Ground flaxseed is the “foundation stone” of any good smoothie — doctors say its fiber, omega-3s, and lignans make it the one ...

A banana tree will only fruit once in its lifetime. After that, Dr Siddiqui said workers just cut the plant up and discard it. "There [are] millions of tons of banana waste." ...

Banana is one of the natural fibers of interest, and so are coconut, flax and hemp. Both Greer and Auburn University student Emma Drake worked on projects involving the banana fiber. The REU ...

We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.