Trade impulse clothing purchases for botanical dyes, upcycled apparel, creative mending, flexible sizing, and more ...

Open-faced breakfast sandwiches are a quick and versatile way to kickstart your day. They give you a delightful mix of flavors and textures, all while being easy to make in just five minutes. Whether ...

Want to lose 2 kg of bad fat and clean your intestines? This homemade oatmeal and banana dessert is the perfect solution!

The hype surrounding the air fryer is never-ending — more and more people are turning to the compact hot air fryer, which is ...

Pectin is a naturally occurring soluble fiber derived from the cell walls of plants. It is predominantly extracted from ...

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

Two companion papers out of Rutgers University — published June 14 in Nature Metabolism and Nature Communications—have traced ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Boost your family’s nutrition with simple, expert-approved tips. Nutritionist Samantha shares easy ways to support healthy ...

A joyful taste-test tour reveals how switching to plant-based yogurts can upgrade breakfast, health, and the planet in one ...

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

The potentiality of banana stalk fiber at reinforcing a low density polyethylene matrix was examined in this study. Fibers were extracted from the stalk of banana plant and characterized for its ...