Starting your day with a low-sugar breakfast could keep your energy levels stable all morning. Too much sugar in the morning ...

The companies are partnering with Syre, which launched just a year ago on a mission to help decarbonize and de-waste the ...

Non-encapsulated probiotics thrive in fruit and vegetable juices, maintaining viability and sensory appeal, paving the way ...

The Center for International Trade Expositions and Missions (CITEM), the Department of Science and Technology–Philippine ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

Avocados are rich-nutrient fruit, known for them being vitamin, fiber as well as protein filled. They are also heart and ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp.

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...