The experience of Giulia Altemani, personal trainer specialized in women's training. From her dance journey to the creation ...

Mathematicians have discovered that there is no exact formula for the “perfect” female body. A study recently published in Scientific Reports challenges long-standing assumptions about the ...

Background Body dissatisfaction is known as a robust predictor for eating pathology. Empirical knowledge about specific psychological mechanisms, beyond sports type, that can maintain or diminish ...

Overall, our study found that the time female participants spent on social media was associated with higher levels of thin-idealisation, objectified body consciousness and the motivation to exercise.

Through working out, I've realized that the best time for muscle growth isn't during the initial exercises, but rather when I ...

This article explains how female hormones such as estrogen, progesterone, and testosterone affect exercise, but what that means for each individual will vary. Teenage years (age 12 to 18) ...

The Body Politic: Meet the Female Filmmakers Who Are Shaping the Future of Horror. Following in the bloody footsteps of Coralie Fargeat’s 'The Substance,' a new wave of female filmmakers is ...