If you've been feeling out of sorts lately-unusually anxious, irritable, or just plain weird-you're not alone. There's a reason for these unsettling emotions, and it might be more cosmic than you ...

If you’re feeling a powerful sense of fear or doom ... but experts say there are techniques that can help steer you out of that anxious moment. “Take a few minutes each day to reflect on ...

Younger Americans, particularly those in Gen Z, tend to describe themselves as feeling lonelier and more anxious about the future than their elders, according to findings in the new NBC News Stay ...

Here are some easy-to-follow tips to stay calm and relaxed. Feeling stressed and anxious is quite common during elections. In ...

Feeling emotions like anxiety is not entirely ... methods that we think will calm us down and maybe distract us from our anxious thoughts and feelings. These kinds of responses can be referred ...

So, she did what many Americans do when they’re feeling anxious: She went shopping. The Wheaton College senior and her friend hit shops in Massachusetts the weekend before Election Day ...

Feeling anxious and experiencing chest pains is more common than you might think. But thankfully, there are a few things you can do to improve matters Taylor Leamey writes about all things ...

Young Americans are feeling lonelier and more anxious about the future compared to their older compatriots, a new survey found. When asked about the frequency of feeling “lonely or isolated from ...

We pull out our phones and we spend time in the minds and crowds of other people, which are often very anxious ... people help fuel you or leave you feeling depleted. Talk to a professional ...