Valentine’s Day is the perfect excuse to spoil her with a little extra luxury, and what better way to do that than with ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

After news broke that Lily Allen and David Harbour had split following four years of marriage, the “Smile” singer shared an update on her mental health: “It's a lifelong journey of healing.” ...

Moreover, indulging in your interests without compromise allows for deeper engagement. You can set your own pace, explore new ...

The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

Aches and pains. Pain (think: body aches and a sore throat) is also a tip off that you’re dealing with a virus like a cold.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Contributor content. From skincare to supplements, these gift options are designed to pamper the mom who has it all and bring a little extra luxury to her life.

The 2025 Compassion Report’s findings show that many Americans still want to live in a compassionate country but also that Americans view the country as less compassionate today than four years ago.

Founder Samara Hopson is talking to producers at "Shark Tank" in hopes of pitching her business on the hit show.