Self-care is often neglected yet the most important part that defines your overall health. Authentic self-care fits with your needs, values, and lifestyle. Self-care need not be copied such as using ...

Valentine's Day is the perfect occasion to show love and appreciation not just for your significant other, but for your furry companion as well.

Giving yourself permission to rest, breathe, and acknowledge your struggles isn’t selfish; it allows you to keep showing up ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Self-care doesn’t have to be about spending a lot of money on a product or a treatment. Let’s look at five self-care practices that will help you wind down after a busy day and feel better about the ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

The activist lawyer speaks to Laura Flanders about his radical self-help book, “Love in a F*cked Up World.” ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...

With so many events siphoning our peace and joy, author Christine Platt shows us how Afrominimalism can help us decrease our ...

I divorced, at age 46, and went on to have more and better sex than I ever would have thought possible. I had not imagined ...