As a female entrepreneur, your days often feel like you're juggling flaming torches while walking a tightrope. Between client ...

True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to ...

We have the habit of disregarding the importance of self-care due to our fast-paced lives. There is an inherent tendency to ...

Being in an unhealthy marriage often means that one person's expectations for the other are rigid and unfair, and that nothing they do is ever good enough. A husband who feels secure about himself and ...

Our editors tested 18 popular sheet masks on a range of skin types and face shapes to find the best ones worth your money.

It turns out that dressing up isn’t just about looking good for others—it’s a simple but powerful way to boost your wellbeing. Taking the time to choose an outfit, do your hair, or accessorize can ...

My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to take better care of yourself that has nothing to do with diet and exercise, ...

Discover powerful natural approaches to managing menopause symptoms, from mindfulness techniques to lifestyle changes that help women take control of life.

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Being a good mom isn’t about never questioning yourself—it’s about loving your child enough to want to do right by them. You ...