The beverage you reach for in the a.m. depends on a few key factors.Key TakeawaysBoth coffee and tea are rich in antioxidants and offer unique health benefits, from brain and heart support to improved ...

A tea specialist shares five of the best teas to drink for when you’re sick and want to feel and get better ASAP. Photo: Stocksy/ Martí Sans Published Jan 16, 2023 ...

Tea Caffeine content: Tea generally contains less caffeine than coffee. An 8-ounce (240 ml) cup of tea typically contains about 20-45 milligrams of caffeine, depending on the type and brewing method.

Nutritionists are sharing the positive and negative effects of coffee and tea, the recommended daily intake and which may be better for your health. Which drink do you favor?

A balm for troubled souls… In England, it’s common to give “tea and sympathy” to a distressed friend – the idea being that a cup of Earl Grey is medicine for troubled minds.

Changing your diet may help you feel better. ... Outside of that, I would stick to water, tea and black coffee. Proponents of the plan, also known as time-restricted eating, ...

Tea: Which Is Better? "Coffee is ideal if you need a quick burst of energy and are comfortable with its caffeine levels," Manaker says. "For a more gradual and calming pick-me-up, true teas like ...

Each time that daylight saving time rolls around, the first thing that comes to my mind is: Will I be losing or gaining an hour of sleep? When the tradition arrives at 2 a.m. on March 12, we will ...

Paradoxically, the more we make room for what hurts, the better we feel. To acknowledge our feelings is to acknowledge what’s true, which always feels good, even when what’s true may not be good.