Weight loss isn’t just about nutrition and exercise. (But those things are important!) “It also depends on your age, gender, and starting weight,” says obesity expert Matthew Weiner, MD, the director ...

Dr. Mike Nayak brought Leslie to Turkey as part of his TeoNayak Congress last year for her surgery — and the procedures were free because she was his subject. She details the experience exclusively to ...

Aldi's great when you're on a tight budget, with plenty of choices of ground meats. We tasted and ranked several, to find out ...

Trying to squeeze in a healthy meal in the midst of mayhem can be impossible, so many opt for a frozen breakfast sandwich as ...

Chicken and turkey are the obvious choices when going for lean meat - but there's another widely-available option that few ...

IN the nineties and noughties many women feared looking at their backsides and self-consciously asked pals whether their bums were too ‘big’. Fast-forward to now however, and the ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

State and federal authorities in Montana have disclosed new information on the 2019 Christmas Eve killing of a marauding ...

Beef tallow has seen a surge in popularity after being spotlighted by Robert F. Kennedy Jr. through his Make America Healthy ...

Mehmet Sincar, one of Turkey's first pro-Kurdish party lawmakers, was gunned down in the southeastern city of Batman in 1993 as he himself investigated unsolved killings. His wife has waited in ...

Lucy went to Turkey to have a gastric sleeve, after her previous attempts to shed the pounds were unsuccessful. And while she looks stunning, and loves showing off her newly-slim figure in skimpy ...

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