Like trends in fashion, most food trends are not built to last. They’re often reflective of a specific moment in society and fall away in favor of the more stable classics.

Enjoy a month of high-fiber meals and snacks tailored to reduce inflammation in this no-added-sugar meal plan.

Visceral fat refers to the fat in your midsection that surrounds your organs. While some visceral fat is helpful and can ...

We gathered our favorite low-calorie salads that are packed with veggies and lean protein, and each contains 350 calories or ...

Start the new month with these tasty new recipes, with options like five-ingredient dinners, make-ahead breakfasts and refreshing drinks.

fat-free raspberry vinaigrette and balsamic vinaigrette. Buffalo chicken wings are available in quantities of five, 10, 15, 20, 50, 75 and 100 with sauce choices of mild, medium, hot, Jamaican ...

OBESE children will get free scales under a new NHS weight loss bid — but won’t be able to see the readings. Hiding the figures aims to spare kid’s feelings and stop their parents obsessing ...

Top with desired garnishes, such as 1/4 cup chopped tomato, chopped green onion, 1/4 avocado, or 1/8 cup shredded reduced-fat cheese ... light balsamic or raspberry vinaigrette.

or as fat-free entirely, are the better choice. However, recent research and literature around nutrition – and the food industry at large – suggest that this theory is a little old hat.

For a low-fat snack, you can eat just the egg whites, which are virtually fat-free and high in protein, helping to curb hunger without spiking blood sugar.

Fat free Greek yoghurt has never been so popular with gym bunnies and dieters regularly putting the versatile ingredient in their shopping trolley for a high protein dish. Containing around 10g of ...

Although it is fat-free, you can fully enjoy the richness and mellowness of milk,' so I actually tried drinking it to see what it tasted like. The packaging for 'Starbucks Non-Fat Latte' looks ...