Yogurt, which contains live strains of bacteria, is thought to protect against many types of diseases, with some reports indicating it could reduce risk of colorectal cancer.

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

box sugar free vanilla cake mix 1 cup fat free vanilla Greek yogurt 1 cup water Cooking spray FROSTING: 1 small box sugar free instant chocolate pudding mix Preheat oven to 350 degrees.

The keto diet is an extremely low carb, high fat diet ... common in flavored yogurt, milk, and cottage cheese. For instance, a 1-cup (250 mL) serving of chocolate milk has 26 g of carbs, while ...

Cadbury fans hoping to nab themselves free chocolate are being urged to be cautious if they come across offers for gifts online. The chocolate giants have warned that there are ‘fake Cadbury ...