35-year-old dad Ryan Greiss uses his Creami to have ice cream for breakfast every day. But rather than causing him to go on ...

These six yogurt brands are loaded with sugar and artificial ingredients—dietitians say they’re more like dessert than a ...

Chocolate is more than just a flavor—it’s a mood, a vibe, a full-on obsession. And... The post Chocolate Dreams Start Here: ...

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Think in themes, not just ingredients. Instead of chocolate-vanilla, try lemon-ginger (sharp, floral, clean) or cherry and almond (like a Black Forest cake left out on the porch of a summer rental).

For more professional and medical insight into ageing well, we spoke to a panel of experts to compile a list of the best practices and habits to develop as we grow older. Meet our experts: Anna ...

Skipping breakfast stops now, thanks to this list of 45 grab & go breakfasts that are as easy to throw together as they are ...

Greek, kefir or natural? A dietitian on the best options for gut and heart health and why low-fat isn’t as innocent as it ...

Don’t believe the hype—some “health foods” may be sabotaging your weight loss. We reveal the 10 biggest offenders and what to ...

These popular snacks are designed to make you overeat—here’s how they fool you into doubling your intake without realizing it.