When starting a weight loss journey, one of the first things you might think about is how to build a balanced, nutritious ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Eating foods high in protein and fibre will make weight loss much easier to achieve, as they are often filling while being ...

The top three that are considered the most accurate are the following: According to WedMD and a variety of studies, the DEXA ...

European Union trade chief Maros Sefcovic said on Thursday that his top priority in trade talks with President Donald Trump's ...

A new study suggests that daily taxifolin intake may support weight loss in older adults, possibly through brown fat ...

Schools could use state grant funding for therapeutic classrooms to provide access to vitamin and mineral supplementals, “minimally processed whole foods” and exposure to natural light under a bill ad ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...

A team of 18 nutrition and food policy experts from across Canada who looked at research from the past five years to expose ...

Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...