The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

is made to look like a laptop complete with a “mouse,” a “trackpad,” and even stickers that you can use to customize the computer. And when your cat sharpens his nails on the included corr ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Researchers at CNIO have discovered that blocking the mitochondrial protein MCJ in brown fat increases heat production and leads to weight loss in obese mice, offering protection against ...

If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly melts away, so too does muscle. And if you're not one for weights ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

By Emily Anthes Federal officials who spent the last year grappling with a surge of bird flu infections in cows and people are now confronting a spate of new cases in cats, some of which have died ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

That means it’s great for giving your cat the protein that they need to maintain their muscles and other soft tissues, without the extra fat that some other meat sources contain. Omega-3 is essential ...