Healthy Eating Index. Research studies measure this by the Healthy Eating Index, which rates a population’s eating patterns by each food group. It assigns a numeric score, from 1-100, with 100 being ...

If you’re trying to stick to healthy eating habits, setting food boundaries with family can feel like an uphill battle. Sometimes they just don’t get why you’re making changes or how hard it ...

In short, “sustainable, healthy diets for all” may be an aspirational goal, but it requires immediate action. Food, family, and good nutrition underpin our concepts of a good life—one in which people ...

As part of MADAMENOIRE’s weekly series for National Family Fit Lifestyle Month, let’s talk about how you talk about food and healthy eating with your family. Eating right can prevent chronic ...

Collins C, Duncanson K,Burrows T. A systematic review investigating associations between parenting style and child feeding behaviours. J Hum Nutr Diet. 2014;27(6):557– ; Lopez NV, Schembre S, Belcher ...

Healthy eating during the holiday season is possible. You don't have to try a diet but it's more than a free-for-all. Try these tips from dietitians.

I live with family members who claim to be supportive yet get angry when I turn down invitations to all-you-can-eat buffets, buttered popcorn at movies, fast food and pastries.

Yakima dietician Heather McCrory’s family heritage is part Dutch, part Yakama. Like many people, that background comes into play in the kitchen. “I hope my kids recognize that good food ...